![]() (See the next section for tips on this nap regression.) In fact, I call it the 11 month nap regression, because over the years I’ve found that the main struggle at this age is an 11 month old who is fighting naps or just won’t nap in general. And how long will it last?Ī telltale sign of the 11 month sleep regression is nap refusal. And it’s normal to see another aspect of development get disrupted in the process. It takes a tremendous amount of physical energy and neurological activity for our babies to master physical and cognitive milestones. You can read more specifics on 10-12 month old developmental milestones here. There’s also cognitive development occurring too like imitating movements or gestures, developing language like “mama” or “dada”, and beginning to understand that you exist even if you’re not in the same room. Simply put, when your baby goes through big developments (like walking or talking) their sleep temporarily worsens or “regresses” before it gets better again.Īt 11 months old, your baby is probably working on milestones like crawling, standing, and maybe even taking their first steps. RELATED: My Best Sleep Tips for 11 Month Oldsīaby sleep regressions are temporary disruptions in sleep caused by developmental changes. This article explains all you need to know about the 11 month sleep regression (also called the 11 month nap regression) and exactly how to get through it. What the heck just happened?!Ĭould your baby be going through the 11 month sleep regression? Or is it something else like separation anxiety, ready for 1 nap a day, or teething that’s disrupting their sleep?ĭon’t worry, I’ve got you covered! As a baby sleep consultant for the last five years, I’ve learned how to survive sleep regressions and get your baby sleeping great again. All of a sudden, your 11 month old is refusing naps, fighting bedtime, or waking up at night. Maybe you’ve managed to get your 11 month old sleeping through the night and are excitedly planning their first birthday party when BAM their sleep takes a turn for the worse. You’re in the home stretch of your baby’s first year. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |